## Item added to your cart [View cart](/content/cart/index.html) Check out Continue shopping We've recently updated our Terms & Conditions [ACKNOWLEDGE & VIEW](/content/pages/terms-of-service/index.html) DISMISS Link Close shareCopy link Getting bored of your go-to fall treats like pumpkin pie and warm apple cider? Don't worry, we got you covered! We talked to 5 wellness influencers to find out what their favorite fall snacks are. Check them out below for some healthy takes on seasonal favorites! ## **1\. Veggie Kins** Instagram [veggiekins _Verified_](https://www.instagram.com/veggiekins/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [Upper West Side](https://www.instagram.com/explore/locations/208424157/upper-west-side/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [View profile](https://www.instagram.com/veggiekins/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) \\ \\ veggiekins _Verified_\\ \\ 2,394 posts · 222K followers\\ \\ [View more on Instagram](https://www.instagram.com/veggiekins/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [Like](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [_Comment_](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [_Share_](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [_Save_](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [2,108 likes](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [Add a comment...](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) [_Instagram_](https://www.instagram.com/p/BbZ2NJzjWIk/?utm_source=ig_embed&ig_rid=A3Fk2aLQ3vHJshfKm-3Zl0e) ["My favourite fall snack is persimmon sprinkled with cinnamon and sometimes nut butter. Because it's a fall/winter fruit and not around the rest of the year, I eat them as much as I can while they're in season. They taste so amazing with cinnamon. I also love delicata squash rings--I just bake sliced rings of delicata squash and they are super sweet on their own and delicious too with a little maple syrup. I'm also a huge fan of making brussel sprout crisps in the oven, basically just baking brussel sprout leaves until their nice and crisp--yum!"](https://www.instagram.com/p/BbZ2NJzjWIk/) [\- Remy](https://www.instagram.com/p/BbZ2NJzjWIk/) [(@](http://www.instagram.com/veggiekins) [veggiekins](http://www.instagram.com/veggiekins) [)](http://www.instagram.com/veggiekins) ## **2\. Headstands and Heels** Instagram [lifewithmelphillips](https://www.instagram.com/lifewithmelphillips/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [The Donut Experiment](https://www.instagram.com/explore/locations/649045425/the-donut-experiment/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [View profile](https://www.instagram.com/lifewithmelphillips/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) \\ \\ lifewithmelphillips\\ \\ 2,879 posts · 103K followers\\ \\ [View more on Instagram](https://www.instagram.com/lifewithmelphillips/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [Like](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [_Comment_](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [_Share_](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [_Save_](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [329 likes](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [Add a comment...](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) [_Instagram_](https://www.instagram.com/p/BbuR1_ghX3l/?utm_source=ig_embed&ig_rid=AE38SEU7JxIIsDfYCI4CXiC) ["I've never been a huge snacker but when I'm craving something I usually go for honey roasted almonds (I can eat a whole bag if I'm not careful) or apples and peanut butter! I also treat myself to dessert multiple times a week because life is just way too short to not eat chocolate."](https://www.instagram.com/p/BbuR1_ghX3l/) [\- Melanie](https://www.instagram.com/p/BbuR1_ghX3l/) [(@](http://www.instagram.com/headstandsandheels) [headstandsandheels](http://www.instagram.com/headstandsandheels) [)](http://www.instagram.com/headstandsandheels) ## **3\. Holistic RX** Instagram [biancagasparro](https://www.instagram.com/biancagasparro/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [New York, New York](https://www.instagram.com/explore/locations/108424279189115/new-york-new-york/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [View profile](https://www.instagram.com/biancagasparro/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) \\ \\ biancagasparro\\ \\ 1,860 posts · 43K followers\\ \\ [View more on Instagram](https://www.instagram.com/biancagasparro/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [Like](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [_Comment_](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [_Share_](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [_Save_](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [1,031 likes](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [Add a comment...](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) [_Instagram_](https://www.instagram.com/p/BZoRM4AnW1a/?utm_source=ig_embed&ig_rid=Aei19iCGZS_irjBk_14Xnn3) ["Freshfruits and veggies are usually my go-to snacks- pomegranate seeds in particular are my favorite in the fall because they're in season!](https://www.instagram.com/p/BZoRM4AnW1a/) [Beet or butternut squash hummus with hemp seeds and a side of fresh veggies is also a go-to of mine since root vegetables are important to incorporate into our diets and squashes are at their peak.](https://www.instagram.com/p/BZoRM4AnW1a/) [I also love to make a steamed cauliflower, zucchini and almond butter smoothie because it's rich in healthy fats and fiber and low in carbs."](https://www.instagram.com/p/BZoRM4AnW1a/) [\- Bianca](https://www.instagram.com/p/BZoRM4AnW1a/) [(@](http://www.instagram.com/holisticrx) [holisticrx](http://www.instagram.com/holisticrx) [)](http://www.instagram.com/holisticrx) ## **4\. Om & The City** Instagram [julesacree](https://www.instagram.com/julesacree/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [Whole Foods Market](https://www.instagram.com/explore/locations/2430399500433474/whole-foods-market/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [View profile](https://www.instagram.com/julesacree/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) \\ \\ julesacree\\ \\ 3,389 posts · 114K followers\\ \\ [View more on Instagram](https://www.instagram.com/julesacree/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [Like](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [_Comment_](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [_Share_](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [_Save_](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [1,603 likes](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [Add a comment...](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) [_Instagram_](https://www.instagram.com/p/BatmsgdHR2M/?utm_source=ig_embed&ig_rid=Ad4LB1mGs0AzR2yTobhd_uA) ["My favorite fall snack is oddly roasted brussel sprouts. I know this isn't usually considered a 'snack' food, but I'm in love. I just pop a handful onto my cast iron and broil it on high with avocado oil + a pinch of pink himalayan sea salt! Voila."](https://www.instagram.com/p/BatmsgdHR2M/) [\- Jules](https://www.instagram.com/p/BatmsgdHR2M/) [(@](http://www.instagram.com/omandthecity) [omandthecity](http://www.instagram.com/omandthecity) [)](http://www.instagram.com/omandthecity) ## **5\. Spinach for Breakfast** Instagram [mariaroberts](https://www.instagram.com/mariaroberts/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) 388K followers [View profile](https://www.instagram.com/mariaroberts/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) \\ \\ mariaroberts\\ \\ 3,078 posts · 388K followers\\ \\ [View more on Instagram](https://www.instagram.com/mariaroberts/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [Like](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [_Comment_](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [_Share_](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [_Save_](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [796 likes](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [Add a comment...](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) [_Instagram_](https://www.instagram.com/p/BZvrYdeB609/?utm_source=ig_embed&ig_rid=AOcZ2F8uVugxcQYLYsHU_iK) ["My favorite snack to make in the fall is cinnamon baked apples topped with greek yogurt and granola! It's the perfect texture combo with all the fall flavors."](https://www.instagram.com/p/BZvrYdeB609/) [-Maria (](https://www.instagram.com/p/BZvrYdeB609/) [@spinach4breakfast](http://www.instagram.com/spinach4breakfast)) [Back to blog](/content/blogs/news/index.html) ## Leave a comment Name \* Email \* Comment \* Please note, comments need to be approved before they are published. Sweet Treat Sweeter Mission Sweet Treat Sweeter Mission Sweet Treat Sweeter Mission Sweet Treat Sweeter Mission - Choosing a selection results in a full page refresh. - Opens in a new window. {"themeColor":"#574CD5","iconColor":"#574CD5","showLogo":true,"topBottomPosition":10,"rightLeftPosition":10,"iconSize":"small","iconCustomSize":64,"position":"middle-right"} partakefoods.com # partakefoods.com is blocked This page has been blocked by an extension - Try disabling your extensions. 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