5 Wellness Influencers on Their Favorite Fall Snacks – Partake Foods

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Getting bored of your go-to fall treats like pumpkin pie and warm apple cider? Don't worry, we got you covered! We talked to 5 wellness influencers to find out what their favorite fall snacks are. Check them out below for some healthy takes on seasonal favorites!

1. Veggie Kins

Instagram

veggiekins Verified

Upper West Side

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\ \ veggiekins Verified\ \ 2,394 posts · 222K followers\ \

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"My favourite fall snack is persimmon sprinkled with cinnamon and sometimes nut butter. Because it's a fall/winter fruit and not around the rest of the year, I eat them as much as I can while they're in season. They taste so amazing with cinnamon. I also love delicata squash rings--I just bake sliced rings of delicata squash and they are super sweet on their own and delicious too with a little maple syrup. I'm also a huge fan of making brussel sprout crisps in the oven, basically just baking brussel sprout leaves until their nice and crisp--yum!"

- Remy (@ veggiekins )

2. Headstands and Heels

Instagram

lifewithmelphillips

The Donut Experiment

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\ \ lifewithmelphillips\ \ 2,879 posts · 103K followers\ \

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"I've never been a huge snacker but when I'm craving something I usually go for honey roasted almonds (I can eat a whole bag if I'm not careful) or apples and peanut butter! I also treat myself to dessert multiple times a week because life is just way too short to not eat chocolate."

- Melanie (@ headstandsandheels )

3. Holistic RX

Instagram

biancagasparro

New York, New York

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\ \ biancagasparro\ \ 1,860 posts · 43K followers\ \

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"Freshfruits and veggies are usually my go-to snacks- pomegranate seeds in particular are my favorite in the fall because they're in season!

Beet or butternut squash hummus with hemp seeds and a side of fresh veggies is also a go-to of mine since root vegetables are important to incorporate into our diets and squashes are at their peak.

I also love to make a steamed cauliflower, zucchini and almond butter smoothie because it's rich in healthy fats and fiber and low in carbs."

- Bianca (@ holisticrx )

4. Om & The City

Instagram

julesacree

Whole Foods Market

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\ \ julesacree\ \ 3,389 posts · 114K followers\ \

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"My favorite fall snack is oddly roasted brussel sprouts. I know this isn't usually considered a 'snack' food, but I'm in love. I just pop a handful onto my cast iron and broil it on high with avocado oil + a pinch of pink himalayan sea salt! Voila."

- Jules (@ omandthecity )

5. Spinach for Breakfast

Instagram

mariaroberts

388K followers

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\ \ mariaroberts\ \ 3,078 posts · 388K followers\ \

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"My favorite snack to make in the fall is cinnamon baked apples topped with greek yogurt and granola! It's the perfect texture combo with all the fall flavors."

-Maria ( @spinach4breakfast)

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